Access Bars®
Less thoughts More
lightness Less stress and tension More peace
and ease
The Bars® are 32 points on the head that store the electromagnetic component of your thoughts, feelings, emotions, ideas, beliefs, and considerations as they are stored in the brain. When activated, The Bars can help facilitate reduction of stress, pain and trauma throughout the body and increase positive attitudes toward life. Access Bars is a gentle touch hands-on alternative therapy technique introduced by Gary M. Douglas in 1990.
An Access Bars Session, or having your Bars run, as it is often called, begins to release the thoughts, feelings, emotions, beliefs and limiting programs that no longer serve you. During a session the 32 Bars points are lightly touched. This process begins to release the electromagnetic charge or polarity of the thoughts, feelings, emotions, ideas, beliefs, considerations and decisions as it is stored in your brain.
What if someone could press a button and mute that voice in your head that tells you that you’re not good enough, that you don't deserve whatever it is you desire, or that you can’t accomplish what you hope and dream for? Any limitation that you create in your life are connected to your thoughts, feelings, emotions, ideas, beliefs, attitudes, decisions and points of view that you have about it. When The Bars points are lightly touched, you begin to clear away what’s locked up that keeps you from believing you can have the life you’ve always known is possible. This is not a cognitive process, what clears are those points of view buried deep in your subconscious, that you usually don't even realize you have. You don't have to know what is limiting you to clear it. You don't have to know when or why you created something in order to clear it. You only have to be willing to receive, and The Bars begin to dissolve anything that doesn't allow you to receive. How often do we just let go, lower our barriers, and allow another person to truly gift us? Learning to receive is a key to inviting more of what you’re asking for into your life. Access Bars facilitates receiving, different than any other modality in this reality.
Would you like to try Bars?
Price: 60 EUR
Bars® and kids
After having their Bars run, kids have reported more ease - at home, at school and in their life. Kids frequently ask to have their Bars run, especially before taking a test at school. They say it "makes everything easier." Their grades tend to improve too. Session for kids usualy takes around 30minutes.
Did you know that Bars class for kids under 15 years old is free when they come with paying adult? 16 - 17 year old have 50% discount.
Bars® and pregnancy
Often times there is a lot of charge around everything when you’re pregnant. Ever notice? Your body is changing. You are more ‘sensitive’. You’re aware of the projections, expectations and judgements of thousands of people around you. You have lifetimes of beliefs around birthing. When you get your bars run, you get rid of the mind chatter and the heaviness in your body and what gets created is more space for ease and infinite possibilities. Most of the time the Access Bars process is ran on you while you lay on a massage table, if you’re towards the end of your pregnancy, you can ask the practitioner to run them on you while you’re seated in a chair or zero-gravity chair so that you’re not on your back. After having their bars run regularly, many women have reported easier pregnancies, shorter labours and faster healing for the body.
Bars® and stress
Access Bars® is one of the most effective stress-relief techniques. It is available in 173 countries around the world and these are studies that show some of the effects.
Brain mapping by Dr. Jeffrey Fannin shows how the brain responds when the Bars® are run.
In 2020, Access Consciousness Facilitator Quetta Sosa answered the call to take Access Bars to frontline health employees of an Emergency Department in Mexico.
Bars and kids, example of a School in Italy
The best way to find out what Access Bars will be like for you is to try it yourself!
