{"id":3693,"date":"2022-05-04T06:12:56","date_gmt":"2022-05-04T06:12:56","guid":{"rendered":"https:\/\/katarinaramljak.com\/?p=3693"},"modified":"2022-06-08T05:30:32","modified_gmt":"2022-06-08T05:30:32","slug":"tijelo-sto-zelis-jesti","status":"publish","type":"post","link":"https:\/\/katarinaramljak.com\/en\/tijelo-sto-zelis-jesti\/","title":{"rendered":"Tijelo, \u0161to \u017eeli\u0161 jesti?"},"content":{"rendered":"<p>Danas sam na placu kupila jagode i jo\u0161 jednu sobnu biljku. Koji doprinos biljke mogu biti za nas a mi ga ne percipiramo? Bilo da se radi o cvije\u0107u koje nas veseli, jagodama koje golicaju na\u0161e okusne pupoljke ili drvetu na Dubravkinom putu, biljke nas zaista mogu nahraniti svojom energijom. \u010cesto mislimo da nas samo hrana hrani, ali je li to zaista tako? I da li nam neka hrana zapravo oduzima energiju?<\/p>\n\n\n\n<p>\u0160to ako bismo svaki puta kada osjetimo da smo gladni prvo pitali na\u0161e tijelo da li \u017eeli hranu ili vodu. Ako \u017eeli hranu, koju to\u010dnu. Prije svakog sljede\u0107eg zalogaja pitate da li \u017eeli jo\u0161. Ve\u0107 sada zapravo mo\u017eemo vidjeti koliko je auto-pilota u na\u0161em odnosu s hranom. I koliko malo komuniciramo s tijelom. Kada damo tijelu hranu koju ono taj dan ne treba, ono se mora naraditi da je preradi, ako ne damo ono \u0161to bi ono htjelo, uskratimo mu energiju i na kraju krajeva u\u017eitak. \u0160to ste zaklju\u010dili da volite jesti a va\u0161e tijelo uop\u0107e ne voli? \u0160to ste zaklju\u010dili da ne volite jesti a va\u0161e tijelo to \u017eeli? \u0160to jedete svaki dan i nikada se niste zapitali da li va\u0161e tijelo to \u017eeli?<\/p>\n\n\n\n<p>\u0160to ako biste postavljali vi\u0161e pitanja svom tijelu u vezi stvari koje se njega ti\u010du? Probajte.<\/p>\n\n\n\n<p>Tijelo \u0161to \u017eeli\u0161 jesti?<\/p>\n\n\n\n<p>Tijelo \u0161to \u017eeli\u0161 obu\u0107i danas?<\/p>\n\n\n\n<p>Tijelo treba li ti sada spavanje, \u0161etnja ili ne\u0161to tre\u0107e?<\/p>\n\n\n\n<p>Tijelo kako se \u017eeli\u0161 gibati?<\/p>\n\n\n\n<p>\u2026<\/p>\n\n\n\n<p>Manjak energije nekad \u201erje\u0161avamo\u201c slatki\u0161ima, le\u017eanjem na kau\u010du ispred televizije, vitaminima koje je preporu\u010dila prijateljica, i u tome ne postoji ni\u0161ta pogre\u0161no. Ali \u0161to kao biste pitali svoje tijelo \u0161to ono \u017eeli i poslu\u0161ali ga. Mo\u017eda se iznenadite kao jednostavne promjene mogu imati najve\u0107e rezultate.<\/p>\n\n\n\n<p>I \u0161to ako ne postoji ispravno i pogre\u0161no, koliko slobode bi imali u svojim izborima i \u0161to bi sve s njima mogli kreirati? Ali o tome u sljede\u0107em blogu ????<\/p>","protected":false},"excerpt":{"rendered":"<p>Danas sam na placu kupila jagode i jo\u0161 jednu sobnu biljku. Koji doprinos biljke mogu biti za nas a mi ga ne percipiramo? Bilo da se radi o cvije\u0107u koje nas veseli, jagodama koje golicaju na\u0161e okusne pupoljke ili drvetu na Dubravkinom putu, biljke nas zaista mogu nahraniti svojom energijom. \u010cesto mislimo da nas samo [&hellip;]<\/p>","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"none","_seopress_titles_title":"Tijelo, \u0161to \u017eeli\u0161 jesti?","_seopress_titles_desc":"","_seopress_robots_index":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3693","post","type-post","status-publish","format-standard","hentry","category-slide"],"_links":{"self":[{"href":"https:\/\/katarinaramljak.com\/en\/wp-json\/wp\/v2\/posts\/3693","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/katarinaramljak.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/katarinaramljak.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/katarinaramljak.com\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/katarinaramljak.com\/en\/wp-json\/wp\/v2\/comments?post=3693"}],"version-history":[{"count":0,"href":"https:\/\/katarinaramljak.com\/en\/wp-json\/wp\/v2\/posts\/3693\/revisions"}],"wp:attachment":[{"href":"https:\/\/katarinaramljak.com\/en\/wp-json\/wp\/v2\/media?parent=3693"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/katarinaramljak.com\/en\/wp-json\/wp\/v2\/categories?post=3693"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/katarinaramljak.com\/en\/wp-json\/wp\/v2\/tags?post=3693"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}